My personal favorite. Very innovative and easy to use since you can remain mobile in the morning while simultaneously getting your light treament.
Blue light at 200 lux has the same effectiveness as white light at 10,000 lux. Philips was a pioneer in the development of blue light and continues to make a great product that is small and user-friendly.
This is the most affordable way to get the 10,000 lux white light treatment.
Note: The links to Amazon for the books and wellness products on this site are for your ease to better explore. There may be a small compensation for your visit that is put to use for the Reflections Counseling office.